Honey & Mustard Chicken Salad
Preparation time: 10 minutes
Cooking time: 15 minutes
Serves 2
What you need:
1 head of leaf chicory
1 tsp(s) honey
30 gm(s) pine nuts
1 avocado
2 chicken breasts
2 tsp(s) wholegrain mustard
1 Cos lettuce
What to do:
Slice up the chicken breast into smallish cubes. Heat some olive oil over a medium heat and add the chicken, honey and mustard. Give it a good mix so the chicken gets nicely coated in with the mustard and honey. Cook over a medium heat until the chicken is cooked through and the honey and mustard is starting to char on the outside.
Toast the pine nuts either in a frying pan or under the grill.
Wash the lettuce and chicory, then tear up in to manageable leaves and throw into a salad bowl.
Add the chicken, pine nuts, and avocado.
Toss in some olive oil and balsamic vinegar, season and enjoy.
Seasonality: various types of lettuce are in season between April and September.
